Tuesday, April 22, 2008

Parmesan Crusted Halibut (Sara Blann)

*** Susan's Note: Thanks to Sara Blann for serving this delicious dish at her Passover Seder. You could also add panko crumbs to the topping for some "crunch" - though that's probably not kosher.

Parmesan-Crusted Grouper (although I used Halibut)

Preheat broiler to high

Place fish fillets onto a lightly greased broiler pan. Squeeze juice from 1
lemon over the fillets and sprinkle with black pepper.

Broil 6 inches from heat for 10 minutes.

Remove from oven and spread with a mixture of: 1/2 cup grated Parmesan cheese,
1/3 cup butter softened, not melted, 2 tablespoons mayo, 2 scallions, thinly

Return to oven and broil for 2 minutes longer, or until the topping is lightly
browned and bubbly.

Saturday, April 19, 2008

Simple Smoothie


***Here is my favorite smoothie recipe. I don't really measure exactly, I just kind of throw things in the blender. You can change the yogurt flavor or fruit you use, but plain yogurt kind of "taints" the flavor a little bit


- about 8 ice cubes
- 1 medium banana, cut up
- 1 small container blueberry yogurt
- about 6 fresh or frozen strawberries
- 1 - 2 TBSP honey
- about 1/4 cup water
- little bit of orange juice (optional)

Put all ingredients in a blender. Blend until smooth.