Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Monday, April 1, 2013

Caramelized Onion and Broccoli Soup

Caramelized Onion and Broccoli Soup
(Ladies Home Journal 2013)


***Susan's Note:  I used broken lasagna noodles for the pasta, as that was all I had, and grated Babybel cheese on top.  This is delicious, like a French Onion Soup with broccoli.****

Prep   20 minsStart to Finish   50 mins

Ingredients

  • 1/4 pound dry pasta, such as ditalini
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 3 cups diced yellow onion
  • 2 tablespoons dry sherry
  • 1 head broccoli, cut into very small florets
  • 2 bay leaves
  • 1 teaspoon kosher salt
  • 4 cups beef broth
  • Swiss cheese slices
  • Cracked black pepper

Directions

1. Cook pasta in salted water until tender. Drain and set aside. In a 6-qt pot or Dutch oven melt butter and olive oil over medium-high heat. Add onions and cook until translucent, 5 min. Reduce heat to medium low and continue cooking onions, stirring occasionally, until golden brown and caramelized, about 15 min.
2. Increase heat to high and stir in sherry; cook 1 min. Add broccoli, bay leaves, salt, broth, and 1 cup water. Bring to a simmer and cook until broccoli is just tender, about 10 min. Add pasta and pepper to taste; spoon into bowls, then top each bowl with a slice of cheese.


Sunday, March 1, 2009

Broccoli and Chicken Noodle Soup (Cooking Light)


Broccoli and Chicken Noodle Soup

****SUSAN's Note: Yum!!!!!!!!!!!!!****

f the broccoli florets are large, break into smaller pieces at the stalk instead of chopping them; they'll cook more quickly. Count on having dinner on the table in about 40 minutes, and serve this soup the moment it's done for the best results. In fact, if you wait, you'll find it gets thicker with time. If you have leftovers, you will want to thin the soup with a little chicken broth or milk to the desired consistency.
Yield

10 servings (serving size: 1 cup)
Ingredients

* Cooking spray
* 2 cups chopped onion
* 1 cup presliced mushrooms
* 1 garlic clove, minced
* 3 tablespoons butter
* 1.1 ounces all-purpose flour (about 1/4 cup)
* 4 cups 1% low-fat milk
* 1 (14-ounce) can fat-free, less-sodium chicken broth
* 4 ounces uncooked vermicelli, broken into 2-inch pieces
* 2 cups (8 ounces) shredded light processed cheese (such as Velveeta Light)
* 4 cups (1-inch) cubed cooked chicken breast
* 3 cups small broccoli florets (8 ounces)
* 1 cup half-and-half
* 1 teaspoon freshly ground black pepper
* 3/4 teaspoon salt

Preparation

1. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion, mushrooms, and garlic to pan; sauté 5 minutes or until liquid evaporates, stirring occasionally. Reduce heat to medium; add butter to mushroom mixture, stirring until butter melts. Sprinkle mushroom mixture with flour; cook 2 minutes, stirring occasionally. Gradually add milk and broth, stirring constantly with a whisk; bring to a boil. Reduce heat to medium-low; cook 10 minutes or until slightly thick, stirring constantly. Add pasta to pan; cook 10 minutes. Add cheese to pan, and stir until cheese melts. Add chicken and remaining ingredients to pan; cook 5 minutes or until broccoli is tender and soup is thoroughly heated.
Nutritional Information

Calories:
317
Fat:
12.3g (sat 6.8g,mono 2.9g,poly 0.9g)
Protein:
27.5g
Carbohydrate:
23.8g
Fiber:
1.9g
Cholesterol:
74mg
Iron:
1.6mg
Sodium:
723mg
Calcium:
179mg