Pasta Chicken Broccoli Bake

Pasta Chicken Broccoli Bake
Southern Living Jan. 2013

***Susan's note: My mother-in-law made this for a holiday dinner and it was decadent.  Do not skip the 
topping!  The Ritz crackers (or you can use Late July organic crackers) add just the most delicious
touch.  I would probably make it with penne instead of tortellini to save a few calories.  I like that you 
can make everything ahead of time, keep the topping separate, refrigerate and bake the next day
when you are ready to eat it.*****

Ingredients

• 1/2 cup butter $
• 1/2 cup chopped sweet onion $
• 1/2 cup chopped red bell pepper $
• 2 garlic cloves, minced
• 1/4 cup all-purpose flour
• 3 cups chicken broth $
• 1 1/2 cups half-and-half
• 1/2 cup dry white wine
• 1 cup (4 oz.) freshly shredded Parmesan cheese $
• 1/4 teaspoon salt $
• 1/4 teaspoon ground red pepper
• 1 (20-oz.) package refrigerated cheese-and-spinach tortellini
• 4 cups chopped fresh broccoli $
• 4 cups chopped cooked chicken $
• 1/2 cup grated Parmesan cheese $
• 15 round buttery crackers, crushed $
• 1/2 cup chopped pecans
• 3 tablespoons butter, melted $

1. 1. Preheat oven to 350°. Melt 1/2 cup butter in a Dutch oven over medium-high heat; add onion and next 2 ingredients, and sauté 5 to 6 minutes or until tender.
2. 2. Add flour, stirring until smooth. Cook, stirring constantly, 1 minute. Whisk in broth, half-and-half, and white wine. Reduce heat to medium, and cook, stirring constantly, 6 to 8 minutes or until thickened and bubbly.
3. 3. Remove from heat; add 1 cup cheese and next 2 ingredients, stirring until cheese melts. Stir in tortellini and next 2 ingredients. Spoon into a lightly greased 13- x 9-inch baking dish.
4. 4. Stir together 1/2 cup grated cheese and next 3 ingredients. Sprinkle over casserole. Bake at 350° for 40 to 45 minutes or until bubbly.
5. Note: We tested with Buitoni Mixed Cheese Tortellini.

Southern Living
DECEMBER 2012

Cauliflower Spinach and Chicken Gratin

Cauliflower Spinach and Chicken Gratin

From Wegmans.com

SERVES 6 ACTIVE TIME: 25 min TOTAL TIME: 1 hour 20 min

1 Rotisserie Chicken (any flavor), meat diced (3-4 cups), juices reserved
1 head cauliflower, broken into small florets (or 2 lbs cauliflower florets)
1 pkg (10 oz) Food You Feel Good About Fresh Spinach, large stems removed, rinsed
Salt and pepper to taste
1 cup Italian Classics Seasoned Bread Crumbs, divided
1 container (13 oz) Italian Classics Alfredo Sauce (Dairy Dept)
1/2 cup Wegmans Low-Moisture Part-Skim Shredded Mozzarella Cheese
1 Tbsp Wegmans Basting Oil
1 Tbsp Wegmans Extra-Virgin Olive Oil

You'll Need: 13 x 9-inch baking dish
Preheat oven to 350 degrees.

1. Add chicken and reserved juices, cauliflower, and spinach to extra-large mixing bowl; season with salt and pepper. Add 1/2 cup bread crumbs, alfredo sauce, and mozzarella; mix well. Set aside.

2. Make topping: Combine remaining 1/2 cup of bread crumbs and basting oil in small bowl. Set aside.

3. Grease baking dish with olive oil; add chicken-vegetable mixture.

4. Bake, uncovered, 40 min, stirring halfway through cooking time. Remove from oven; sprinkle with topping. Return to oven; bake 15 min, until topping is light golden brown.


Chef Tip(s):
Large stock pot can be used for mixing ingredients in step 1.
[Fruits & Vegetables ]

Vegetables: 1 cup(s)
[High Calcium ]

Calories: 400
Nutrition Info: Each serving (2 cups) contains 400 calories, 33 g carbohydrate, (5 g fiber), 32 g protein, 16 g fat, (7 g saturated fat), 90 mg cholesterol, and 770 mg sodium.

Kim Orak's Egg Breakfast Casserole

**This recipe comes from a co-worker...it got rave reviews at a staff breakfast!

4 cups cubed firm white bread (8 slices) (Pepperidge Farm hearty white)
2 cups shredded sharp cheddar cheese
10 large eggs, lightly beaten
4 cups milk
1 teaspoon dry mustard
1 teaspoon onion powder
1 teaspoon salt
Freshly ground pepper
10 slices cooked bacon, crumbled (pre-cooked bacon is easiest)
1/2 cup sliced mushrooms
1/2 cup chopped tomato
Paprika for sprinkling

1. Generously butter a 13 x 9 x 2-inch glass baking dish. Arrange bread cubes on bottom. Sprinkle with cheese.
2. Beat together the next 5 ingredients (milk through pepper) and pour over bread.
3. Sprinkle with bacon, mushrooms, and tomato, and paprika.
(IF DESIRED, COVER AND CHILL OVERNIGHT.)
3. Bake uncovered until set, at 325*F for about 1 hour.

Makes 12 servings.

Baked Eggplant (Eggplant parm) with Mushroom and Tomato Sauce - Cooking Light

Ingredients

1 peeled eggplant, cut into 1/4-inch-thick slices (about 1 1/4 pounds)
Cooking spray
1 cup chopped onion
1/2 teaspoon dried Italian seasoning
1/4 teaspoon salt
2 garlic cloves, chopped
1 (8-ounce) package presliced mushrooms
1/4 teaspoon black pepper, divided
1 (8-ounce) can no-salt-added tomato sauce, divided
2/3 cup (about 3 ounces) shredded part-skim mozzarella cheese, divided
1/4 cup (1 ounce) grated fresh Parmesan cheese
Preparation
Preheat broiler.

Arrange the eggplant slices on a baking sheet coated with cooking spray; broil 3 minutes on each side or until lightly browned.

Preheat oven to 375°.

Heat a large nonstick skillet coated with cooking spray over medium heat; add onion and next 4 ingredients (onion through mushrooms). Cover and cook 7 minutes or until tender, stirring mixture occasionally. Increase heat to medium-high; uncover and cook for 2 minutes or until liquid evaporates.

Spread half of mushroom mixture in bottom of a 1 1/2-quart round baking dish coated with cooking spray. Arrange half of eggplant slices over mushroom mixture; sprinkle with 1/8 teaspoon pepper. Top with 1/2 cup tomato sauce and 1/3 cup mozzarella. Spread remaining mushroom mixture over mozzarella; top with remaining eggplant slices. Sprinkle with 1/8 teaspoon pepper; top with remaining tomato sauce. Cover and bake at 375° for 1 hour. Sprinkle with 1/3 cup mozzarella and Parmesan. Bake, uncovered, 5 minutes or until cheese melts. Let stand 10 minutes.
Yield

4 servings
Nutritional Information

CALORIES 168(30% from fat); FAT 5.6g (sat 3.2g,mono 1.5g,poly 0.5g); PROTEIN 10.9g; CHOLESTEROL 16mg; CALCIUM 236mg; SODIUM 369mg; FIBER 6.1g; IRON 2.1mg; CARBOHYDRATE 21g

Cooking Light, NOVEMBER 2000

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