Spaghetti with Sausage and Simple Tomato Sauce

Spaghetti with Sausage and Simple Tomato Sauce

***Susan's Note; YUM! I made this with fettucini and roasted pepper/garlic turkey sausage from Whole Foods. I used diced canned tomatoes instead of canned whole. It was good.

Prep Time: 30 minutes
Yield: 4 servings (serving size: 1 1/4 cups pasta, 2 tablespoons cheese, and 1 tablespoon basil)

Ingredients
8 ounces hot Italian turkey sausage links
8 ounces uncooked spaghetti
1 (28-ounce) can no-salt-added whole tomatoes, undrained
2 tablespoons olive oil
1/2 teaspoon crushed red pepper
5 garlic cloves, minced
1 teaspoon sugar
1/2 teaspoon kosher salt
1/4 cup torn fresh basil
1/2 cup (2 ounces) shaved Parmigiano-Reggiano cheese
Preparation
1. Preheat broiler.

2. Arrange sausage on a small baking sheet. Broil sausage 5 minutes on each side or until done. Remove pan from oven (do not turn broiler off). Cut sausage into 1/4-inch-thick slices. Arrange slices in a single layer on baking sheet. Broil sausage slices 2 minutes or until browned.

3. Cook pasta according to package directions, omitting salt and fat; drain.

4. Place tomatoes in a food processor; process until almost smooth. Heat olive oil in a large nonstick skillet over medium-high heat. Add crushed red pepper and minced garlic; sauté 1 minute. Stir in tomatoes, sugar, and salt; cook 4 minutes or until slightly thick. Add sausage and cooked pasta to pan; toss well. Top with fresh basil and Parmigiano-Reggiano.

Nutritional Information
Calories:
460
Fat:
16.9g (sat 5.1g,mono 8.1g,poly 2.8g)
Protein:
24.4g
Carbohydrate:
53.3g
Fiber:
4g
Cholesterol:
57mg
Iron:
4.7mg
Sodium:
895mg
Calcium:
253mg
Ann Pittman, Cooking Light, APRIL 2010