Proscuitto, Fresh Fig, and Manchego Cheese Sandwiches
***Susan's Note: When I saw this recipe in Cooking Light, I thought, "This looks so yummy!" I had never bought prosciutto, fresh figs, fig jam, plain arugula or manchego cheese before. Wegmans to the rescue! Go to the deli counter and ask for slices of Wegman's prosciutto, find the fresh figs in Aug-Sept in plastic cartons in the fruit salad area of the produce section, the fig jam was by the gourmet cheeses, which is where I found the manchego cheese. The fresh arugula is by the baby spinach, etc., and it was my FAVORITE part of the sandwich. I never realized how yummy and peppery it is. We also used Wegmans 7 Grain Sourdough for the bread. I really liked this a lot, though the ingredients were expensive. The figs have a light flavor.***
Prosciutto and fresh figs are a classic Italian combination. Here, along with the cheese and jam, they create a sweet-savory sandwich that's simple yet memorable.
Total: 20 minutes
Yield: 4 servings (serving size: 1 sandwich)
Ingredients
4 teaspoons Dijon mustard
8 (3/4-ounce) slices Italian bread, toasted
1 cup baby arugula
2 ounces very thin slices prosciutto
2 ounces Manchego cheese, shaved
8 fresh figs, cut into thin slices
2 tablespoons fig jam
Preparation
1. Spread 1 teaspoon mustard over 4 bread slices. Arrange 1/4 cup arugula over each bread slice. Divide prosciutto evenly over bread slices; top evenly with cheese and fig slices. Spread 1 1/2 teaspoons jam over remaining 4 bread slices. Top each serving with 1 bread slice, jam side down.
Kitchen Notes
Great ingredients make all the difference here, so look for a fine loaf of artisan bread and quality prosciutto. Use a sharp vegetable peeler to shave the Manchego, a Spanish cheese similar to pecorino Romano (which you can substitute).
Nutritional Information
Calories:
295
Fat:
5.3g (sat 2.6g,mono 2.1g,poly 0.6g)
Protein:
11.5g
Carbohydrate:
52.3g
Fiber:
4.2g
Cholesterol:
18mg
Iron:
1.8mg
Sodium:
805mg
Calcium:
114mg
Lorrie Corvin, Cooking Light, SEPTEMBER 2010
0 comments:
Post a Comment