WW: Banana Bread
3/4 cup granulated sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
1 cup banana -- mashed
1/4 cup applesauce
1 1/2 cups flour
Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan well with nonstick cooking spray. In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan. Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing. Slice into 12 pieces.
Per Serving (excluding unknown items): 130 Calories; trace Fat (1.7% calories from fat); 2g Protein; 30g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 113mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 0 Fat; 1 Other Carbohydrates.
12 Servings~~3 points each
http://www.recipes-from-friends.com/weight-watchers/bread/banana-bread.htm
Thursday, March 27, 2008
Banana Bread (Weight Watchers)
Posted by Mrs. E at 4:46 PM
Labels: banana bread, dessert
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